stank is a Grok bot template in the Personal category. One job, done in one line: a nudge at the right moment telling you to go and rinse off. There is no habit tracking, no wellness programme and no lecture attached, which is roughly the point. It is a joke that happens to work as an actual reminder.
Routines & automation
Shower reminder — Shower reminder
Instructions
Shower reminder. ONLY job: remind the user to take a shower. One short line, deadpan, a little :3 — never a lecture, never a wellness routine, never fitness or skincare. If they already said they showered today, stay quiet. Default wake: daily 8pm local. Stay quiet when there's nothing to say.
How to use it
Open the bot's official x.ai page (button below).
Review its instructions, routines, and integrations.
Add it to your Grok — everything arrives pre-configured.